Saturday, March 15, 2014

Adrenal Fatigue - Top 5 Facts

Adrenal fatigue is a medical expression related to a compilation of imprecise symptoms including fatigue, inability to sleep, anxiety or nervousness, body aches, feeling run down, depression and digestive problems. Adrenal glands are endocrine glands that are located directly above the kidneys were specific hormones are secreted to help the body deal with daily life events and activities. When these adrenal glands do not function the way they are supposed to, a series of symptoms can occur giving way to a syndrome known as Adrenal Fatigue. Signals can include depression, weight loss, low blood pressure, body aches, fatigue, anxiety, and loss of body hair, nervousness and insomnia. Blood tests can be performed by a doctor to determine the exact function of the adrenal glands.?

There are a series of medical belief systems that claim adrenal insufficiency is caused by high levels of chronic stress. The theory, while unproven at this point, is that adrenal fatigue is caused by stress and the inability for the adrenal glands to keep up with the demands of continues high levels of stress and tension. While blood tests cannot conclusively detect the total adrenal activity because they are not sensitive enough to detect adrenal function; however, the body is and that is where the plethora of symptoms come from. The body's reaction to the lowered adrenal function spurs the body to respond with body aches, headaches, nervousness, fatigue, insomnia and other unspecified symptoms.

While there is still much to learn and understand about Adrenal Fatigue, there are certain facts that can be displayed and discussed in order to better understand the toll and stress this challenge can cause to the human body. The top 5 facts relating to Adrenal Fatigue are as follows:

• Anyone can experience symptoms. Because we all experience stress and strained situations during one point in life or another, anyone is susceptible to adrenal dysfunction. A high crisis situation, a death in the family, stressful deadlines at work or at school, problems within a relationship or between children and parents; all of these situations have the ability to create stress and tension, resulting in the inability for the adrenal glands to produce their hormones needed to deal with the elevated stress levels within the body. No one is exempt from adrenal dysfunction; therefore, anyone can suffer from this issue.

• Adrenal Fatigue has a list of common symptoms associated with the adrenal gland inability to properly produce enough hormones. These symptoms include: Loss of Stamina, extreme fatigue, insomnia, prolonger exhaustion, weight gain or weight loss, dizziness or feeling light-headed, lower blood sugar levels, lower blood pressure, decrease sex drive, inability to heal properly from common infections such as a head cold, the flu, bronchial infections, and other respiratory illnesses; increased anxiety, depression, the desire to eat foods higher in sugar, or caffeine, the inability to concentrate, cloudy short term memory, and depression. While this list of symptoms is not all-inclusive, these are the most notable and common indications of Adrenal Fatigue. One should make an appointment with their physician if they suffer from three or more of these symptoms and discuss the prospect of this issue.

• Adrenal Fatigue is treatable. Visit with your doctor about treatment options and what is available and suitable for you and your specific condition.

• Adrenal Fatigue Syndrome was coined in 1998 by Dr. James L Wilson. He coined the term for individuals who suffered from decreased adrenal gland function who suffered from the before mentioned symptoms. The concept of Adrenal Fatigue is relatively new, but there are a plethora of treatment options available.

• There are a variety of supplements available over-the-counter. There adrenal supplements can help increase the body's ability to produce Cortisol which can help overcome this syndrome. Visit with your doctor before taking these supplements to see which one is right for you.

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