Thursday, September 5, 2013

Top 5 Psychological Anxiety Symptoms in Women


You can find anxiety symptoms in women commonly at late teenage because that's the time a lot of hormone alterations takes place within their body. There are millions of women who suffer from anxiety symptoms. Women experience physical, emotional, psychological, and social changes during anxiety. Among all these symptoms, psychological symptoms can cause more effects as it affects the individual mental status.

Anxiety symptoms in women are more common in women than in men. Women are prone to anxiety due to the various alternations in sex hormones. Here you can find the top 5 psychological anxiety symptoms in women.

Obsession

This is one of the common psychological symptoms faced by women who suffer from anxiety. They worry about anything and everything starting from futile things to big problems. This habit may seem to be a simple issue but it is very difficult to handle. One will worry even for unnecessary problems.

Depression

Most of the women experiencing anxiety will suffer from depression. Depression can make them feel dejected, hopeless and can make them detached from the surroundings. Though depression and anxiety are considered as two opposites, they often come together. Depression leaves the individual with deep sadness and helplessness and does not allow them to perform their day to day activities.

Restlessness

Feeling anxious can change you restless. Restlessness will not allow the individual to sit or relax. You will always be indulging in something without knowing what it is. People with this symptom will find difficult to complete any given task.

Concentration problem

This is one of the anxiety symptoms in women which prevent one from focusing on what they are doing. The person cannot do anything like reading, working or even watching television. For example, if you plan to do a household activity, you will be easily diverted from that and will fail to focus on work.

Isolation

Anxiety can also lead to isolation or agoraphobia. You will feel safe and secure at home and would not go out anywhere. The world may seem to be a dangerous place to live in and you will get isolated from your friends and the outside world.

Psychological anxiety symptoms in women need to be attended immediately else will lead to threatening anxiety disorders. Women can stick to many natural techniques to reduce and to get rid of anxiety. Deep breathing methods, regular exercising, yoga, meditation and proper food habits are helpful to overcome this medical condition.

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