All parents want to ensure that their kids are always healthy and happy. But what happens when happiness, or the lack of it, is a bigger problem that you expected? The truth of the matter is that child depression has become an increasingly larger problem in today's society than ever before. If you are concerned that your child is suffering from depression, there are several courses of actions you could choose to take, and you will find that the sooner you act, the better it is for your child.
What are the symptoms that indicate that your child is experiencing depression? A few telltale signs of this condition include:
o long periods of irritability
o feelings of hopelessness
o loss of pleasure in one's normal routine and activities
o constant feelings of worthlessness and inadequacy
o deteriorating performance in school
o social isolation
o excessive crying and feelings of sadness
o physical and/or verbal aggression
o suicidal thoughts
Most Effective Tips To Cure Child Depression
When thinking about what you can do for your child on a more personal, day to day basis, you can begin by ensuring that you are always there for your child. Make sure that all lines of communication are kept open, and that your child knows that he can always go to you for all his needs. Many children feel that they are alone in the problems they face. Thus, simply reassuring them that they are not can make a huge difference in your child's life. Learn more about what your child does and his or her interests to improve your relationship. Encourage your child by providing good advice when there is a need to and lend a listening ear when he needs one.
Parents who "consciously" invest time, energy and money for healthy adolescent development would be the ones helping their child shape his future and in turn help him quickly get over his worries. The adventure of backing up your child through this journey would be more exciting than going through the pain of rescuing his mental health back.
Parental pressure to excel in studies versus a general disregard to other extracurricular activities can cause an unusual complex in the minds of your child. This leaves him frustrated between his basic choices and the ability to fulfill parents' expectations.
Some children get jammed into their overtly rigid schedules pressuring them to surpass in all aspects right from studies to music, painting and even games. With schools adding up to the academic tensions, they under-perform causing low self-esteem and disrespect about self.
Your child should be encouraged to learn skills that interest and motivate them to avoid child depression, and also be assured that it's perfectly normal to fall short while learning and would need some time and practice.
Respect your children to help build up their self-pride. Appreciate their attributes, may it be an art, sports or studies. At the same time do not anticipate too much too early. Let them grow their natural pace without burdening them with your expectations or any other family responsibilities.
Communicate with them about issues like peer pressure, selecting a career, making friends, choices of smoking, drugs and sex with well defined boundaries which would help them grow into your coveted youth.
Healthy interpersonal relations in a family would help to diagnose signs of child depression more quickly. Converse with your kids and allow this connection at any time they feel like even if you are tired. Don't make them wait for weekends, but at the same time don't be so much available so as to invade their space. Realize the value of sharing your time and concern when they need it with a healthy mindset rather than connecting with them later to help them revive out of depression.
Create a good example about the way you control your life and deal with stress factors positively. Convey any of the family problems or other issues in a way that would not affect them. At the same time, appreciate your child to share their feelings of sadness or any other worries in a way they wish to. Be a patient listener and a source of hope for your child because most of the time just listening to their emotions helps them beat depression. Don't be affected by their depressing symptoms or worst is to react aggressively or make fun of them.
Child depression is a serious issue that needs to be treated as soon as it is detected. Remember that your child, no matter how independent they might seem, will still depend on you in times of need. So make sure that you are able to respond to it well, so as to help your child manage child depression effectively.