Thursday, March 7, 2013

Depression Quiz - Great Way to Help Determine If You Suffer From Depression

If you want to learn more about depression, or if you want to ascertain whether you are suffering from it, then you can use a depression quiz.  It helps us to ascertain whether we are suffering from this disease in the first place or not, and once the fact has been established, and it is found that depression is present, then the depression quiz also helps us ascertain the exact type and symptoms experienced.

Depression Quiz does not help to gauge the depth of the disease that a person may be experiencing. However, it is very helpful for diagnosis also for judging the state of mind of the person. If you show your doctor the result of the quiz, he/she will be able to know the present state of your mind, assess the disease's depth and prescribe the measures needed to combat it. Therefore, a depression quiz serves more as an awareness generation tool, which helps you familiarize yourself with the most important facts and some of the main symptoms of this disease.

Depression Quiz is a somewhat like a set of questionnaires. The answer to the questions gives you an idea whether you are suffering from mild, severe, acute or chronic depression. In fact, you can even assess whether you are actually suffering from the disease, by undertaking this kind of quiz. You can use a checklist of the disease's symptoms and put a 'tick' mark across the specific symptom which you experience or simply say "Yes" to the question you feel rightly explains the way you feel. If you have answered 'YES' to at least three of the questions then you may be suffering from acute depression.

Though elderly people and women are more susceptible, this disease can affect any one. Teenage depression is very common in present world. Signs of teenage depression include -

  • Loss of interest in day to day activities

  • Poor concentration with school work as well as with other things

  • Changes in the eating and sleeping habits

  • Irritability, anger, restlessness and hostility

  • Withdrawing from society

  • Thoughts of death or suicide

Usually, the depressed feelings get washed away as the relevance or magnitude of the problem which triggered the disease fades away. But if it persists for more than four weeks it may be an indication of clinical depression and may call for medical intervention.

Signs of clinical depression include:

  • Feeling tired and fatigued

  • Unable to cope with life anymore

  • Insomnia

  • Social phobia

  • Constantly feeling irritable

  • Loose perspective; not realizing that what one is experiencing is abnormal

  • Thoughts of suicide and often feeling that death is the only solution for freedom from the shackles of life

If a person feels he/ she is suffering from this disease, then he/she can take a depression quiz. The result of the quiz should not be taken as a diagnosis, it actually pin points the state of our mind or mood. If you feel that you or your loved ones are suffering from this disease do not hesitate to take this quiz and show the results to your doctor.

By keeping this information in mind, you can begin to see why a depression quiz can be so helpful in getting a proper diagnosis. Just by doing a little more research, you should have a greater understanding of this disease and also give you a little more peace of mind.

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