The components of Aloe Vera can be categorised in the following main areas:
- Mono and polysaccharides
- Salicylic acid
- Amino acids
As we can see there are a number of different nutritional components in Aloe Vera and importantly Amino Acids is one of them.
A proteins building blocks are amino acids. They affect our brain function which also affect our emotions. For our bodies to be considered in "good health" it is essential to have 20 amino acids, but the human body however can only produce 12 of these, leaving out the 8 necessary ones. This means we have to find these 8 essential amino acids through the intake of our food and drinks.
The 8 Essential Amino Acids are:
You can find all these in Aloe Vera.
The 12 Non-Essential Amino Acids in Aloe Vera and are as follows:
Commonly found in food such as gelatine, cheese, peanuts, almonds and oats Phenylalanine is used in production of the adrenal and thyroid hormones. Its production of Endorphins (natural pain killers) may help backaches and arthritic pain
Research has suggested that a supplement of Isoleucine may in fact help with the symptoms of ME, mainly because of its way to reduce levels of tryptophan in the brain.
Valine is recommended to be taken with Isoleucine and Leucine. It has been seen to reduce the symptoms of ME by simply not allowing the levels of tryptophan into the brain.
Commonly used with anti-depressants, tryptophan produces serotonin in the brain.
Tryptophan levels in the brain are inhibited by Leucine. It's been found when taken with isoleucine it can help Chronic Fatigue.
A study that was conducted showed that there were reduced symptoms of clinical depression when threonine was supplemented into the diet. For those that had clinical depression had low levels of Threonine.
Used to fight against allergies like hay fever as it is able to reduce histamines. Metabolised effectively when taken with B vitamins.
Studies have indicated that Lysine is able to help those with symptoms of the herpes virus. People involved in a trial taking Lysine supplements showed that there was a reduced amount of frequent outbreaks, ie. genital herpes and cold sores.
Non-Essential Amino Acids
In studies that have been undertaken, it has been found that a supplementation with L-glutamine is in fact able to quicken the repair of stomach linings that may be damaged by alcohol consumption whilst at the same time curving the body's crave for alcohol.
In research it has been seen that Aspartic Acid can be beneficial for cancer patients who have had radiotherapy mainly because it helps red-blood-cell-producing organs to regenerate after the radiation exposure.
People who do a lot of exercise or who are on high protein or low-fat diets definitely need more alanine, this is the same for diabetics so they can produce enough glucose.
Helps the liver to break down toxins and is also very helpful in removing excess heavy metals from the body.
2 crucial memory neurotransmitters are released by the supplementation of Serine, that being acetylcholine and dopamine. It's been found in research that supplementation of Serine can also help with improving our memory.
Believed to be responsible for increasing healing time in a wound; Proline taken with Vitamin B3 and Vitamin C is also known for decreasing some conditions called gyrate atrophy or lesions of the eye.
Arginine is able to relax blood vessels, aiding those with angina and high blood pressure problems. Arginine is also used to make muscle tissues.
For those that suffer from allergies and hay fever, they need to make sure that their histidine levels are not too high. It's been recorded in some studies that those who suffer from rheumatoid arthritis have low levels of histidine by supplementing join inflammation can be reduced.
This is essential for healthy bodies, especially for women. The production of folic acid uses Glutamic acid. There needs to be a balance of Glutamic Acid in the body or other problems can immerge eg. Seizures.
Asparagine is necessary for the equilibrium of the nervous system. Asparagine is also required for the transforming of amino acids.
Glycine supplementation can be very beneficial for those suffering from the effects of gout as it helps break down the uric acid in the kidneys.
For those who suffer from Parkinson's disease, tyrosine which makes the neurotransmitter dopamine is found to be quite low. Tyrosine can also increase the production of the hormone noradrenaline which is found to be quite effective in the reduction of stress levels.
Aloe Vera really is a TREASURE CHEST for our mental and physical health. Make sure you use a pristine quality Aloe Vera and start digging into it today.