Almost everyone experiences some form of depression. Simply put, depression elicits feelings of sadness, worthless, and hopelessness. Depressed individuals are often found to have negative views of things around them. Feelings of guilt may also come with depression.
In many cases, depression requires no medical treatment. Individuals feel sad for one reason or another, but the feeling normally goes away after a few days. In some cases, the feeling of sadness can become severe such that it already interferes with one's health and state of mind. Depression of this form has to be properly managed to eliminate or reduce health risks and suicidal tendencies.
Types of Depression
There are at least 10 different types of depression that you need to be aware of:
Major Depression. Also called major depressive disorder or clinical depression, major depression is the type whereby the affected individual is in a state of gloom for most of the day lasting for a couple of weeks at the very least. Common to individuals with this disorder are the following signs and symptoms:
- Lack of interest in doing daily tasks.
- Loss of appetite or overeating
- Weight loss or weight gain
- Insomnia or oversleeping
- Fatigue or lack of energy
- Loss of focus and concentration
- Inability to make decisions
- Suicidal thoughts
Dysthymia. Dysthymia or dysthmic disorder is depression of the chronic type. Individuals with dysthymia are said to be in and out of depression for a period of two years, accompanied by the following signs and symptoms:
- Feelings of hopelessness
- Eating problems (decreased or increased appetite)
- Lack of energy
- Low self-esteem
- Loss of focus and concentration
- Inability to make decisions
Manic Depression (Manic-Depressive Disorder or Bipolar Disorder). Individuals with Manic Depression have manic episodes in one instance and may or may not have depressed episodes. Manic-depressive individuals appear to be highly irritable for a week or so. Their self-esteem is so great that they may feel as if they are the most important people in the world. Individuals with this disorder:
- Have an inflating ego.
- Are hyperactive they may not have the time to sleep anymore.
- Talk nonstop.
- Get distracted easily.
- Have an increased interest in social and work activities.
- Are engaged in risky habits, such as irresponsible sex and shopping beyond one's limits
Seasonal Affective Disorder. Seasonal Affective Disorder or SAD is major depression that occurs during a specific season, such as fall or winter, for instance.
Post Partum Depression. It typically occurs within a month after giving birth.
Atypical Depression. This type is similar to a major depressive disorder or dysthymia but which comes with a temporary improvement in one's mood after experiencing something nice and beautiful.
Endogenous Depression. It occurs with no apparent reason. One simply feels "out of it".
Situational Depression. This type is brought about by circumstances such as death of a loved one, loss of job or broken relationship. It does not last for more than 6 months.
Psychotic Depression. This kind is major depression than comes with hallucinations and delusions. When somebody who is diagnosed with major depression appears to hear voices, you can be almost certain that person is entering the state of psychotic stage.
Catatonic Depression. It is a subtype of Major Depression characterized by lack of or inappropriate and bizarre voluntary movements. Catatonics meaninglessly repeat movements or words.
Treatment Options
Treatment options will vary greatly depending on the type of depression to be treated. A combination of psychotherapy and medications is usually recommended, and in more severe cases, ECT or shock therapy may be necessary. Treatment will also involve controlling the signs and symptoms to prevent them from posing major health risks.
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