Discover how a simple test at home can help you discover if what your feeling are indeed symptoms of a low thyroid. If your thyroid hormones are not in correct balance, you need to know as soon as possible. The sooner you know what is going wrong in your body, the sooner you can take action to correct the problem.
Symptoms of a low thyroid will usually include a slower heart rate than usual, so this is the test to perform.
- To do this test, you need to check your pulse rate as follows:
- Place your index finger to your neck right below your ear lobe.
- Take a watch with a second hand and count each beat for 15 seconds.
- Take the number of beats and multiply it by 4.
Now that you have your pulse rate, you need to have a good idea of what your normal heart rate is and then compare the two.
If your heart rate has changed by 10 beats or more, either faster or slower, it is a very good indication that something in your body has changed.
This at home test is so simple and when looked at along with the symptoms you are going through, it can be a very good indicator of how your thyroid is doing. If after trying this test, your results are leaning toward symptoms of low thyroid levels, you should contact your doctor and have a professional test.
Give yourself this symptoms of low thyroid levels test and see what it reveals. Thyroid problems can be very difficult for doctors to diagnose. By you being more informed, you are in a better position to help your doctor give you the right diagnosis.
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