There are a large number of women who suffer from the Postnatal depression. It is also known as Postpartrum Depression. This is one of the major types of clinical depression as well. By and large from 5% to 25% women are affected with the postnatal depression.
There are various symptoms which will help you in recognizing postnatal depression. These Symptoms of post natal depression can occur anytime within the first year postpartum. Some of the symptoms of the postnatal depression are mentioned below.
o Inability to be Comforted: The patient will always feel restless. There will be no comfort level for the patient. The patient will never be happy.
o Exhaustion: The patient will suffer from tiredness and exhaustion. She will feel like sleeping always.
o Emptiness: The patient will feel that something is missing in her life. She will not be able to enjoy the positive environment around her.
o Inability to Enjoy Things One Previously Enjoyed: She will dislike the things that she had liked earlier.
o Social Withdrawal: The patient will withdraw herself within her room and will not interact with anyone else.
o Low Energy: Energy levels will be low for the patients. She will always look as she has not eaten anything or she will look extremely tired.
o Easily Frustrated: The patient will be frustrated easily and will also fight over small and minute things. Feeling Inadequate in Taking Care of Baby
o Sadness: A sense of sadness will prevail over the patient always. She will looked extremely depressed at the first sight itself.
o Hopelessness: The patient will feel that she has lost everything in her life.
o Low Self-Esteem: She will also loose her self respect.
o Guilt: Guilt will take over the happiness that has had gained when she had conceived the baby.
o Sleep Disturbances: The patient will not be able to sleep properly in the night.
o Eating Disturbances: The food habits of the patients will be changed. She will not like eating things which she used to love earlier.
A lot of research activities as well as experiments going on which has resulted in the development of medications as well as remedies for the people. Some of the major postnatal depression treatment includes the following:
o Medical evaluation in order rule out physiological problems: The patient should be taken to a doctor who will help in diagnosing the disease and offer proper medication.
o Cognitive behavioral therapy: Psychotherapy is advised by the doctor which is one of the best medicines in this case.
o Possible medicines: All the possible medicines should be given to the patient so that she will be able to recover fast.
o Support groups: family and friends are the best support groups. The husband should take special care of his wife.
o Home visits/Home visitors: Family members as well as relatives should also visit the patient so that she can cope up the depression.
o Healthy diet: Tasty and delicious food should be offered to her so that she is tempted to eat. Her favorite dishes should be on the platter.
o Consistent healthy sleep patterns: Sleep is an important part of the treatment of the postnatal depression. The family members should take care that the patient gets ample sleep and follows a regular sleep pattern.