Inspirational and Motivational Quotes From Thomas Edison That Can Motivate a Person

For achieving our dream we need to face so many problems like discouragement from other people, etc., we need to take is as a challenge and should work hard to achieve our goal. A great scientist like Thomas Edison quotes can give you the energy to achieve your dream. Some of the best proverbs are being described here to achieve your dream.

"If you fail the first time you try, remember that there is always a second chance." Once you fear to attempt next chance to achieve your dream then you could not succeed in achieving your goal. So, consider your first failure as a first stepping stone to your success. Things are going to be hard and life is not going to be bed roses when someone tries aim high and tries to achieve the aim.

"Learn also sometimes to be discontented because this will lead your way to progress." Failures give us a best lesson to get the good progress to your dream.Because it teaches to take a right step to move forward to fulfill your dream. So don't get discouraged and dejected until u get the best results to your dream. Always give your 100% to achieve what you aim. Often reading inspirational and motivational quotes like this will help you to keep your spirits up to reach high.

"If you are not certain of what you want to do in life, you can stop a while and think about it." When you confused in life and never know that you are doing the right things in life, then it is time to take break. Calmly analyze the things you want to achieve in life and think the ways and means that will lead to achieve the goal, You should always keep your mind clear to achieve great heights.

The above are some of the best inspirational quotes from the great scientist Thomas Edison. Reading quotes like this help you to keep yourselves motivated from being getting depressed.

Stay Healthy Over 50 With These Medical Tests!

It's a new year, and many of my patients are coming in for their annual check-ups. Maybe you're scheduled to visit your doctor for your annual physical as well. I always like to remind my patients of the old Ben Franklin adage - "an ounce of prevention is worth a pound of cure." Nothing could be truer where your health is concerned. Prevention, however, comes in many forms, from making sure you get the optimal nutrition, rest, and exercise to being proactive and getting the right medical tests to screen for any possible issues.

If you're over the age of 50, the following medical tests are smart-thinking health screening:

Complete Physical Exam: This involves the following:

• weight taken
• urine sample
• heart and lungs checked by listening with a stethoscope
• blood pressure taken
• routine EKG and chest x-ray

Important Blood Tests: Routine blood work is almost always done with a physical exam. This is the CBC, or complete blood count, that measures hemoglobin/hematocrit, red blood cell indices which can screen for anemia, and white blood cells which can warn of an infection. The differential in the CBCmeasures different components in your blood to see where abnormalities may lie.

A BUN, or blood, urea, nitrogen, measures how well your kidneys are working. Electrolytes, monitors sodium, potassium, magnesium, chloride levels and show if you're dehydrated, deficient in these crucial minerals, or perhaps, retaining water as can happen in heart or kidney disease.

A hemoglobin A1c, test measures glucose levels in your blood. Too high (over 6.0) can mean a possible diabetes or prediabetic condition. Thyroid testing can screen for a too low thyroid which can cause depression, weight gain, fatigue, cold intolerance, and slow heart beat. Too high thyroid can cause palpitations, anxiety, intolerance to heat, arrhythmias and be a risk factor for heart disease. C-reactive protein and/or homocysteine levels are markers for inflammation and possible heart disease. Cholesterol screening can show if you are at high risk for heart disease depending on HDL and LDL levels.

Immunizations: A tetanus toxoid needs to be updated every 7 years. This is important especially if you work around your house or at your job where you might come in contact with rusty nails, metal, dirty conditions etc. Also, if you are at risk for getting the flu and/or pneumonia, you may want to get a Pneumovax vaccine for pneumonia and an influenza vaccine.

Colon Screening: This can include Hemoccult stool cards (especially if you see blood during toileting) and/or a colonoscopy to screen for polyps or possible other colon abnormalities. If you have a family history of colon cancer and/or have been experiencing changes in bowel habits, pain, etc, it is important to have a colonoscopy.

Skin Cancer Screen: Especially if you spend a good deal of time in the sun and/or see age spots or other darkened areas of skin, or changes in moles on your body.

Just For Women: In addition to the above, women over age 50 need these specific tests:

• WC (waist circumference): The cut off is 35". Higher than that and you could be at risk for metabolic syndrome and/or heart disease that may affect women during menopause. Usually, overweight/belly fat is the culprit and risk decreases if you can get below 35".

• HPV with Pap: Also called DNA with Pap. This test screens for HPV, or human papillomavirus, the virus responsible for cervical cancer. This test is routinely negative for over 95% of women who are tested but can find cervical cancer early. If negative, testing every 3 years is acceptable.

• Pelvic Exam: Checks the state of your uterus, ovaries, rectum, and how well your pelvic organs are supported. Generally, a stool blood test is also done. Or, if you prefer, you can be given the Hemoccult cards and take them home and do the sample testing yourself and return the card to your doctor's office to be read for results.

• Breast Exam: Likely you are doing self-exams at home all the time, but a breast exam done by your doctor should be done at least once or twice a year.

• Bone Density Exam. This is a very quick, noninvasive, painless test where you lie on a table and a scan runs slowly over your body and measures the density of your bones. If you are a small boned/framed low weight woman you need closer monitoring for bone health.

• Hormone testing: Should be done to determine if you are menopausal or premenopausal, and/or if hormone replacement therapy may be needed depending on your symptoms. Bioidentical hormone replacement uses natural sources of estrogen to alleviate symptoms.

• Mammogram/Thermography: Women should get a screening mammogram by age 50. If you are not in a high risk group (carry the BRCA gene and/or have a family history of breast cancer) you may be able to wait 2-3 years without getting another one. Thermography is a new breast cancer screening device that uses heat sensing to detect abnormalities. Many health practitioners feel it is safer than traditional mammograms.

• Just For Men: Men over age 50 also need the following specific tests:

• PSA, or Prostate Specific Antigen: This screens for possible prostate cancer. However, not all elevated PSA tests mean prostate cancer. Sometimes a condition called Benign Prostatic Hypertrophy can cause the PSA to be elevated yet the tissue is noncancerous.

• Testosterone levels: Should be done especially if you are experiencing fatigue, depression, low libido. If you have low testosterone, or "low T", you can replace with testosterone shots or using natural therapies.

Some of my patients joke that getting older means getting more and more medical tests. I'm not going to sugar coat it; the list is a bit lengthy. The good news is that, if testing is done regularly, you can be sure you are on the right track in your quest to stay healthy long into your old age. The biggest plus, however, is that they allow you to find problems early enough to have a successful outcome in treating them. In fact, some of my patients, after their yearly exam and tests, go out and celebrate or give themselves a special treat! Works for me!

Nervous Child Symptoms Or Child Anxiety

Nervous child symptoms or - Child anxiety - can be common place, any child can experience them at some time during childhood regardless of circumstances, it could be either a "blip" or a serious disorder. the blip is only temporary and usually passes fairly quickly. Kids that experience an anxiety disorder will demonstrate symptoms and signs such as shyness,fear, and nervousness and they may find excuses not to visit places or people.

An infant or child that experiences fear from a sudden shock or scary (harmless) situation or a "monster" are easily comforted. In the case of children with phobias or anxiety disorders, this is not so simple.

As many as one in ten children can be affected ny anxiety disorders, stress, nervousness, phobias, and OCD. These disorders can be related to others such as eating problems, depression and Serious behavioral problems. Extensive study has proved that children or adolescents left to cope without proper help are far more likely to perform poorly at school or struggle to keep friends and often end up turning to substance abuse.

Thankfully, with the proper treatment your child can learn to cope and treat the symptoms of this cruel affliction and lead a normal life again.

Generalized anxiety disorder When a child has a GAD, they will worry excessively about a variety of things such as criticism, loved ones and home life, relationships and school. They may always seek reassurance.

Panic disorder

Panic disorder is diagnosed after two weeks of feeling uneasy, unreality, general nervousness sweating, fidgeting and feelings of going mad for no apparent reason and then at least 30 days of worrying about panicking again.

Social anxiety disorder Social anxiety disorder, or social phobia, brings fear and anxiety over situations and activities such as going somewhere new or even old, meeting strangers and having to be interviewed by a teacher or parent.

Post traumatic stress disorder (PTSD)

Children suffering post traumatic stress disorder, or PTSD will have the symptoms after experiencing or witnessing a traumatic horrific event.

Separation anxiety disorder

Children between 18 months and three years old can experience SA, when it is normal to feel some anxiety when a parent leaves their side. Clever parenting skills can be used to their advantage here.

Specific phobias

A specific phobia is the irrational fear of a specific object or situation, maybe a spider, or a trip to the dentist, or maybe swimming. Others may include thunder, Monsters,the dark, heights, needles and medical procedures.

Obsessive-compulsive disorder (OCD) Has been seen in kids of a very young age but normally will surface approximately at ten years old. If in Girls then its usually during adolescence, but on the whole, boys will show signs of OCD before puberty. OCD is based on obsessions and the sufferer feels they must perform rituals and routines to try to aid their anxiety.

Symptoms and signs of Depression

Concentration levels can swing - Trouble at at school - Doesn't want to go to school - Self harming or worse thoughts - Frequent crying - Depression - swings in mood - changes in eating habits - Anger/Mood swings - Feeling worthless or restless - Withdrawing from friends and social life - Lack of energy - Low self worth.

Thankfully, with the proper treatment such as cognitive behavioral therapy or "play therapy", your child can learn to cope and treat the symptoms of this cruel affliction and lead a normal life again.

Is Depression a Disease? 3 Main Points For Consideration Regarding Depression

Three main points of view constitute the current thinking on the causes of Depression. The most popular opinion is that it's part of, or a combination, of all three.

1. A hormonal and/or neurochemical imbalance causes Depression and it's therefore a disease.

2. The different types of thinking cause Depression.

3. Unfortunate circumstances or experiences cause Depression.

Each of these carries a strong argument as to cause, but a lot of important questions are left unanswered. Most certainly, Depression causes physical symptoms and occasionally has physical causes, but it is emphatically not a disease.

While it's a fact that thinking styles play a major part in Depression, we have to ask whether being a pessimist is a cause?

Naturally enough, sadness, trauma and some of life's upheavals can seem to trigger Depression. An interesting question, however, is why do some people experience relatively minor setbacks and contract Depression, while others suffer the most frightful episodes in their lives, yet don't experience any form of Depression whatsoever?

How can the way you think cause the awful physical symptoms of Depression? Let's have a look at these 'causes,' try to piece together some sort of understanding and explode a few myths along the way.

1. Depression As A Disease The physical symptoms are exactly what they say they are. Symptoms. They're not causes. The feeling of Depression can morph itself into physicality because of the exhaustion and pain you feel so often, together with your appetite and sleep changes. One key we seek is the link between the emotionally arousing thoughts, dreams and exhaustion, and then at how the physical effects are caused by these entities.

2. Depression And Thinking Styles Just because things go wrong for us sometimes does not mean that Depression's the obvious outcome. Were that the case, then we'd all be wandering around in that awful fog. Different people have different ways of re-acting.

One thought that is common is guilt. Not over what they've done, but for having the illness in the first place. Some people may face enormous disadvantages and setbacks, yet are never struck down by Depression.

It's most important to remember that there are many different ways of dealing with problems and setbacks. Yet again, I can remember a man suffering from Depression when I was in hospital, and he admitted to me that he had no idea why. He had a good job, a loving wife and family, so why the sudden onset of Depression?

3. Depression And Events In Our Lives Depression is often linked to bad experiences, but as I've just illustrated, it works both ways. If something frightful has happened to you, then naturally you'll feel angry, sad, hurt or in a state of shock. Traumatic events, too, may be linked to Depression. However, this doesn't necessarily mean that they cause it.

(A particularly unpleasant condition, Post Traumatic Stress Disorder, is obviously a depressive situation. To have your life interrupted during your waking hours by horrific memories is a horrible experience in itself, but it's the emotional arousal this form of condition can create that can bring on Depression).

We'll go ever deeper into this in a forthcoming article

Signs of Depression

Clinical Depression is "a psychiatric disorder characterized by the inability to concentrate, insomnia, loss of appetite, feelings of extreme sadness, guilt, helplessness and hopelessness, and thoughts of death." (look at Sources below)

A Sign(s) of Depression vary depending on the person, type of anxiety/condition, environment, history, and intensity of the problem. The most common depression symptoms are as follows:

* "Empty" Mood

* Feeling of Guilt or Helplessness

* Loss of Interest in Pleasurable Hobbies

* Fatigue

* Difficulty Concentrating or Making Decisions

* Insomnia

* Irregular Sleeping (hours)

* Thoughts of Death or Suicide

* Physical Symptoms

* Irritability

Although these are the main signs and symptons of depression, they are not the only ones. Take a moment to research the web if you still believe that you are depressed. A lot of depression usually sprouts from childhood, possibly of abuse, witnessing of violence, or even theft at a young age. Even though you may be depressed, know that there are solutions out there.

If most of these signs and symptoms occur for more than two weeks, it is recommended to take action. Consult a doctor or manage solutions like finding a hobbie such as sports or exercising. Although there are sedatives that ca be taken to rid your symptoms, exercising is the natural way to heal yourself.

Facts About Post Partum Depression

Post partum depression is a condition that manifests itself in women following the birth of a child. The most notable symptoms experienced by sufferers of post partum depression include sleeping disturbances, recurrent sadness, loss of appetite, loss of energy, hopelessness, frustration, exhaustion, guilt, low self esteem, social withdrawal, and many other negative experiences. The key symptom contributing to the classification of this type of depression is feeling lack of affection for the new born baby. Experts contribute a variety of views regarding facts that you should know about post partum depression.

Risk Factors

Although much time and effort has been expended trying to unlock the secrets of this condition, no definitive single factor can be identified that in itself leads to post partum depression. Several issues have been singled out as important factors that contribute in part to the condition. These include prenatal depression, lack of self esteem, prenatal anxiety, and chronic conflict with a spouse. Other known conditions that may contribute to the ailment might also include a perceived lack of social support, a history of depression within the family, low social status and even the fact that the pregnancy was not a planned event. As if this list of potential factors is not long enough, several other issues are known factors common to post partum depression sufferers. Additionally, mother's race, social class or sexual orientation have been noted conditions that are common to many sufferers.

The Evolutionary Hypothesis

Evolutionary theorists believe that post partum depression is an inherent and natural response by the human body. They state that it is the natural response of the parents, either human or non-human, to instinctively decide subconsciously when the potential benefits outweigh the liabilities of caring for the offspring. On that basis negative responses to the birth may subconsciously exist and as a result natural parental care will simply be reduced or totally terminated.

A practical example of this hypothesis in action may support that theory. Consider an instance where a mother may experience a lack of social support and is forced to manage the affects of these stressful events by herself. This eventually causes the mother to shift her energy to satisfy the demands of pure survival as an alternative to totally expending her energy into a new being that may be considered expendable in that over stressed mental state. The mothers suffering post partum depression demonstrate a higher degree of negative emotions and lesser degree of positive emotions toward their children. Subconsciously their responses to child's needs are significantly negative.

Prevention

When observed and diagnosed in the early stages, intervention can successfully treat and eliminate the condition. The prognosis for a complete recovery is good when professional assistance is sought and put into practice. A key component of the treatment involves educating the women about the causes and effects associated with post partum depression. Support groups can be found in most large towns and cities where the self-help groups work in unison with the medical community to provide highly important social support. Women either pregnant or planning to become pregnant should be screened regularly by their health practitioners so that the early detection is possible. In Canada, the screening test is conducted by professional public health nurses.

Treatment

In summary, post partum depression is treatable. Medical evaluation of women that are exhibiting some of the signs of the condition is a necessity. Early detection is key to successful treatment to realise short term as well as long term relief from the ailment. On positive diagnosis, it is commonly recommended that the suffering woman undergo cognitive behavioural therapy, medication, and maintain a healthy diet. In many areas the health practitioners in co-operation with the mother, can determine a treatment plan. Although many of the symptoms are similar among most sufferers, the treatment plan needs to be specifically individualized for post partum depression.

The effects of this condition can promote highly undesirable subconscious activity. Recognizing the symptoms early and seeking professional assistance can save more that one life.

What Is Depression?

Depression is a mental illness that causes psychological distress to the person suffering from it. It is generally described as a lowering of mood for a period of two weeks or more. This impairment can cause the victim much loss of normal physical and mental functioning and can be triggered at any time. There are causes such as distressing life events that are thought to trigger depression. Depression can fall into a number of categories depending on symptoms present. It can affect anyone at any stage in their life and does not discriminate against race, gender or socio-economic status.

Depression can be triggered by a life event. Depending on the nature of the life event, the length of time that the depression lasts for can be longer than 2 weeks, with some episodes taking longer than 8 months to resolve. Many life events can cause a depressive episode such as relationship difficulties, financial problems and health issues. The risk factors involved with depression are correlated with increased chance of suffering an episode, so its important to educate the public and bring awareness to individuals.

Being a psychological disorder depression affects the mind, and thus can affect a person's ability to function effectively in society. Depression can have take on three distinct forms, often going unnoticed by people not suffering from the disorder. Depression can affect a persons cognitive abilities, work performance and ability to socialise with others. Loss of interest in activities is also common which before the onset of the depression gave much pleasure, and the withdrawal of pleasure from these activities is a sure marker that something may be wrong.

The seriousness of depression can be dependent on many factors. A persons genetic history is a strong indicator, and if any family members have been diagnosed then the chances of depression are increased. The biological make-up of an individual also plays its part, with some people more prone to depressive episodes purely because of individual biology. Socio-economic factors such as lower incomes, drug and alcohol abuse and social isolation and vulnerability all play a role.

Depression affects both men and women, all ethnicities and adults and children. 1 in 4 women will experience depression, while 1 in 6 men will go through an episode at some point in their life. Due to the stigma and the taboo nature of depression, this mental disorder has gone relatively unnoticed in the past. With help from media attention it is now receiving much needed public attention.

There are three major types of depression that are diagnosed by mental health professionals.

Non-melancholic depression or clinical depression:

This is the most common form of depression. The nature of non-melancholic depression is thought to be psychological in origin, which is in stark difference to the other less well known and rare forms of this mental illness. This is a difficult form to diagnose as the boundaries of its symptoms are not well defined as opposed to the two other forms of depression which are discussed next.

Some common symptoms of clinical depression are:

- a depressed mood extending for a period of more than two weeks
- loss of interest in activities they were previously pleasurable
- low, miserable and/or sad feelings remaining through-out the day

The second less well known, and even less diagnosed form is melancholic depression. This form in contrast with clinical depression has its origins in biological factors. Individuals suffering from this illness are a minority with only 1 - 2% being diagnosed.

Common symptoms are:

- severe sleep disturbance
- marked changes in appetite and weight gain or loss
- changes in cognitive performance such as memory, concentration and problem solving.
- distinct loss of pleasure from activities that were previously found to be pleasurable

The third form is psychotic depression which is the most rare form of depression and is characterised by symptoms that share similarities with severe clinical depression and schizophrenia including:

- extreme depressed mood and loss of interest in pleasurable past-times
- hallucinations, psycho-motor problems and delusional thinking
- severe sleep disturbances

Depression is a wide-spread mental illness that may be affecting a loved one, friend or work colleague. On outward appearances it may be hard to tell if someone is suffering from depression. Certain risk factors are responsible for determining if a person will suffer from depression with women being at higher risk than men. If you are the one suffering, then hopefully this guide has given you an insight into what it is you may be experiencing. Take hope that treatments are available and many are discussed in articles on this site.