There are many people who take anti-depressants for years and feel dependent on these drugs. But today, you can find alternative medicine for depression that have no side effects and are completely holistic. The drugs companies keep very quiet about it so as there sales are not affected.
Before looking at alternative medicine for depression, one's body condition is taken into account. The intake of medicine varies from individual to individual. Drugs may have side effects such as rashes, tremors, dizziness, insomnia, sexual dysfunction, urinary tract infections, disturbed dreams and excessive sweating. It is unlikely that one patient could suffer from all of these side effects while taking alternative herbal medicines.
As per the estimates, about 54% of patients seek alternative depression medications. Apart from yoga, acupuncture, diet and nutrition and exercise, the herbal remedies such as those that use hypericum extract have been just as effective as the standard anti-depressants and have minimal or no side effects. This was the conclusion of a study conducted by a well known research institute.
In looking for herbal remedy as the ideal alternative medicine for depression, you should make sure that the company is a reputable one and is certified with the authorities. It should have own manufacturing facilities and it also offers guarantees. Just because it says 'natural' on the bottle is no guarantee of the purity of the product and its ingredients. Check out their website for details and make sure that they have reputation in the market.
Taking alternative medicine for depression helps you come out of its grip without any compromise on health. Depression patients do not get addicted to these medicines and they can enjoy life as a normal person does. Today you can find a lot of information about alternative medications through online health portals. Just browse through these websites and achieve holistic health.