Monday, March 10, 2014

Bipolar Mania Disorder - Triggers to Watch Out For

Life becomes miserable for those afflicted with bipolar mania disorder. The mood swings in such people is way beyond the normal mood swings experienced by people. The mood swings in those having bipolar disorder fluctuates between extremely low levels to depression and highs of mania or elated mood. The frequency of the mood changes will vary from one person to another. Although the exact causes for bipolar mania disorder have not yet been established, experts believe that certain personal experiences can trigger of the symptoms.

The triggers, also known as stressors that often lead to mania or depressive episodes include, using drugs or alcohol, not getting enough sleep and sudden stoppage of some medication, among others. Certain medical conditions are also known to cause these triggers. For example bipolar mania disorder is found in more numbers among those suffering from thyroid problems. In some people seasonal changes are known to trigger off the symptoms.

Even holidays to a distant land with different climatic conditions is known to trigger of the symptoms. A disagreement with close friends or family members, which leads to deep depression also ultimately leads to bipolar mania disorder in many people. Work related stress is another trigger that has been the cause of the disorder in many. In today's hectic and competitive business environment, work related stress is common and in trying to win the rat race, many people end up ruining their physical as well as their mental health.

It is important for you to recognize the triggers if you have been diagnosed with bipolar mania disorder. You can keep a small diary with you always and note down the triggers. You can also ask some of your friends or family members to pay attention to the triggers that lead to mood swings, if you are not able to keep tab on them.

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